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Due to recent increase in food technology, plenty of artificial foods are being presented to us daily with the current fast trends of living a quick life of patronizing junk food centers as a way to tackle our busy schedules or rushing to offices or businesses without taking thinking for the effect it the food consumption will result in to health inside long run. Though, pills or diet plans that curb cravings for food help out with losing weight to a degree, but a majority of physicians warn why these weight-loss ways are unhealthy types of shedding pounds. This will in turn make food to maneuver too fast through the small intestine and therefore this will prevent the absorption from the nutrients along with the calories in one's body.